AuthorNoemieA fish stew might be a good alternative to meat. Why not trying the hake stew with a variety of vegetables? It should please everybody with a good smell reminding you of the sea.
Ingredients
Directions
Put the instant pot in mode browning
Fry the onion, carrots and, potatoes in a little oil
Add the mushrooms
Fry for 2 minutes
Remove from the bowl and reserve
Put the fish and flour in a freezer bag and shake gently to coat the hake well
Roast it 1min on each side
Add the vegetables
Add the white wine, fish bouillon
Salt and pepper
Switch the instant pot in pressure cooking 8min
At the end of the cooking add the diluted cornstarch and cream
Switch to mode browning
Stir until thickened
Ingredients
Directions
Put the instant pot in mode browning
Fry the onion, carrots and, potatoes in a little oil
Add the mushrooms
Fry for 2 minutes
Remove from the bowl and reserve
Put the fish and flour in a freezer bag and shake gently to coat the hake well
Roast it 1min on each side
Add the vegetables
Add the white wine, fish bouillon
Salt and pepper
Switch the instant pot in pressure cooking 8min
At the end of the cooking add the diluted cornstarch and cream
Switch to mode browning
Stir until thickened