Spanish casserole styleThis is a fairly easy and quick recipe to prepare for your weight watchers friends. You mix in a pot some vegetables, meat, and rice before cooking it. You will be serving a healthy and tasty dish Fillet mignon, cream and olivesWhy don’t you try the fillet mignon with a Mediterranean touch? It is a rather simple recipe where you just add some olives to the pork, bacon, and cream. The sauce will be delicious.
Chicken fricassee, black olives and basilYou will prepare chicken pieces in a Mediterranean style. After browning the chicken, you will cook it with some olives and spices. The sauce will be made out of tomatoes.
Frita and cooking sausagesThis is an easy and complete recipe to prepare with pepper, tomatoes, and sausages. It will be colorful, refreshing and tasty with a few good spices. You can serve it with pasta. Frita and merguez (spicy sausages)With the base ingredients of pepper, onions, and tomatoes, you can mix them with all kind of different meats. Here, you use some spicy sausages that will flavor the dish really well.Gaspacho (cold soup) of shrimps and fennelCold soup is popular in Spain and elsewhere as well. Here, you prepare your soup with shrimps, carrots, fennel, some herbs, and liquids. It will taste very good on hot summer days.
Gaspacho (cold soup) of cucumberThis is another refreshing cold soup for summer days. You prepare it with cucumber and other ingredients. Everything gets mix up and put in the fridge for cooling. Gratin of white beans, tomato sauce and porkThis is a good recipe of white bean with meat in a tomato sauce to share with your friends. It will be a sturdy meal full of Southern flavor. Spanish potAn easy and quick pot to prepare. You take some chop meat, mix some peppers and onions, add rice and cook the whole mixture. The result will be a tasteful dish full of summer flavor.