wheat, mushrooms and chicken WW

Yields5 ServingsPrep Time25 minsCook Time30 minsTotal Time55 mins

This is a good weight watchers recipe to try after a good work out. Chicken bathing in a good creamy sauce with wine will give it a delicious and wonderful texture.

160 g raw wheat

1 can of minced mushrooms

500 g chicken cutlets

1 fat-free poultry stock

100 ml white wine

500 ml water

4 tbsp 15% thick cream

Salt, parsley pepper

Put the instant pot in mode browning

Add the chicken

Add the mushrooms and wheat

Mix

Add the white wine

Mix and let in brown mode until the alcohol has completely evaporated

Add the stock cube and water

Salt, pepper

Put the instant pot in pressure cooking mode 15 minutes

Nutrition Facts

Servings 5

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wheat, mushrooms and chicken WW