Salad of green lentils

This is a recipe that goes to suit a vegetarian as well as somebody concerns with calories. Cereals, lentils, vegetables will be mixed up together for that wonderful dish. A good salad dressing will cover the salad.

90 g of rice

90 g of green lentils

90 g of wheat

150 g of frozen peas

1 tomato in cubes

2 tbsp of lemon juice

5 tbsp of olive oil

1 minced shallot

1 tsp of balsamic vinegar

1 tsp of fine and strong mustard

Chives

Salt, pepper

Put the lentils in the tank of the instant pot and add 200ml of water

Switch the instant pot to pressure cooking 12min

At the end of cooking, reserve the drained lentils in a bowl

Empty the tank and put the rice in it, the wheat and peas

Add 300ml of water and put the instant pot in quick cooking 6min

At the end of cooking, drain and put in the bowl with the lentils

Add also the diced tomatoes

FOR THE SAUCE

Mix vinegar, mustard, lemon, shallot, chives, salt, and pepper

Mix the sauce with the bowl once the content is cold

Print Options:

Salad of green lentils