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This is a plain recipe for just cooking one roast beef. It's up to you to add vegetables or starch to the preparation. Or simply some mixed salad if it's in the summer time.
Prick the roast, put the garlic in a few holes
Pepper and put thyme on all sides
Put the instant pot in browning mode
Brown the roast on each side with the onion
Put 100ml of water
Put the instant pot in fast cooking mode 7min
Servings 4