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Plaice fillet and vegetables

Yields3 ServingsPrep Time20 minsCook Time20 minsTotal Time40 mins

Here, you have a really healthy recipe comprising of fish and summer vegetables. In season, you may prepare the dish with some fresh garden vegetables to make a delicious meal.

 1 tbsp margarine
 3 fillets of plaice
 1 minced onion
 1 clove of crushed garlic
  Mediterranean spices
 Salt, pepper
 3 tomatoes
 2 zucchini
 2 peppers
 A little water

Put the instant pot in mode browning

Brown the onions in the margarine

Add the garlic, vegetables, spices, and water

Put the fillets of fish

Put the instant pot in cooking under pressure mode 8min

Nutrition Facts

Servings 3