Monk fish tail with Andalusian sauce

Yields4 ServingsPrep Time20 minsCook Time15 minsTotal Time35 mins

This is a recipe of fishtail with vegetables and a nice sauce. It's simple to prepare and should be very good with all the spices and herbs being added to the dish.

1 monkfish tail of 1kg

2 large carrots in rings

A large can of tomato paste

1 onion, minced

2 tbsp olive oil

1 Greek-style black olive jar

150 ml white port

150 ml water

Salt, pepper

Provence herbs

Put the instant pot in mode browning

Cut the monkfish tail

Brown the pieces of tails in a little oil on all sides

Add all the ingredients

Switch the instant pot to pressurized cooking 10min

Nutrition Facts

Servings 4

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Monk fish tail with Andalusian sauce