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Autumn mash with pumpkin

Yields6 ServingsPrep Time15 minsCook Time15 minsTotal Time30 mins

Pumpkin is a wonderful vegetable. You can prepare it in many ways like in sweet pie, fried or mashed. The following recipe is mashed pumpkins, carrots and potatoes with spices and cream.

 1 small pumpkin
 2 carrots
 2 large potatoes
 200 ml thick fresh cream
 ½ tbsp curry
 Nutmeg
 Salt, pepper

Peel and coarsely chop all vegetables

Put them in the bowl

Cover with water

Put the instant pot in pressure cooking mode 14min

At the end of cooking, drain the water and mash the vegetables

Add the cream and spices

Salt and pepper

Nutrition Facts

Servings 6